I am being abused
If you are experiencing domestic abuse, you are not alone. We are here to help and support you, whatever your needs.
Useful links and numbers
- Emergency services: 999
- Men’s Advice Line – specialist support for male survivors: 0808 8010327 | mensadviceline.org.uk
- Galop – specialist support for LGBT+ survivors: 0800 999 5428 | galop.org.uk
- Karma Nirvana – support for honour based abuse: 0800 5999 247 | karmanirvana.org.uk
- National Stalking Helpline: 0808 802 0300 | suzylamplugh.org
- Revenge Porn Helpline: 0345 6000 459 | revengepornhelpline.org.uk
Further help
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How we can help you
We exist to support women who are experiencing domestic abuse. When you’re ready, Refuge is here to support you. Our expert staff work closely and confidentially with each individual to develop the right support plan for you.
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What is domestic abuse?
Domestic abuse (sometimes called ‘domestic violence’ or ‘intimate partner violence’) is an incident or a pattern of behaviour that is used by someone to control or obtain power over their partner or ex-partner. It is never the fault of the person who is experiencing it, and it is a crime.
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Signs of domestic abuse
If you alter your behaviour because you are frightened of how your partner will react, this could be abuse. Many women experience domestic abuse without ever being physically harmed. Remember: non-physical forms of abuse can be as destructive and as undermining as physical violence.
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